In The Nutrition News


  • Revitalize Your Sex Life With Foods
    Valentine's Day is not only for young couples. To celebrate this day of romance, you can spark your sex drive by making some simple changes to your diet. Include the following foods in your meals to get...


  • Hearty Makeover: Healthy Chili For A Hearty Appetite
    When the leaves drop and the air turns crisp, nothing is more satisfying than a steaming bowl of something delicious. What's not to love about a tasty one-pot meal that can be created from ingredients...


  • Theme - Diabetes Month
    Shining the spotlight on diabetes during diabetes month is a helpful step to awareness. Meal planning is another important step that makes it easier for those living with the disease to better manage it;...


  • When Being Sweet Can Be Good: Naturally-Occurring Sugars
    We're pretty much conditioned to think of sugar as something to limit or avoid. However, the term "sugar" encompasses many different types, some of which naturally exist in the foods we eat and...


  • Skip The Not-So-Cool Whip And Make Your Own
    Whipped cream on a nutrition website? Don't be surprised; dietitians enjoy whipped cream on our desserts once in a while, too! Rather than using a pre-made store version, we decided to whip up our own...


  • Chocolate 101: Dark, Fair-trade, Organic, And More
    Nutritionist David Grotto discuss the latest scientific findings on chocolate's health benefits, and the different types of chocolate available on the market today. Click to read now. http://www.healt...


  • Good For My Boobs: Foods For Breast Health
    In case you haven't noticed the sea of pink around you lately, October is Breast Cancer Awareness Month. Here, we share our top picks for foods that help promote good breast health. Click to read now....


  • No More Boxed Brownies: Whip Up Your Own Heart-Friendly Brownies
    Planning on baking something sweet as a treat for Valentine's Day? This February, it's a brownie challenge. We wondered whether it would be possible to bake up great-tasting brownies from scratch without...

Last Updated - Thursday, Mar, 11 2010

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